Singer Kehlani recently spent time training alongside Ronda Rousey’s camp, according to athlete and stuntwoman Pauline Macias.
Pauline shared moments from the experience on Instagram, praising Kehlani for jumping fully into the training environment and recovery work with the team.
Kehlani Learned Judo During The Visit
According to Pauline, Kehlani spent the day learning judo techniques while also participating in intense recovery sessions alongside the camp.
“Kehlani is an absolutely incredible human being,” Pauline wrote on Instagram. “She spent a day with us at Ronda Rousey’s training camp, learned some judo, and did recovery with us.”
The session appeared to blend martial arts training with recovery-focused conditioning often used by professional fighters and athletes.
Sauna And Cold Plunge Recovery Session
Pauline also revealed that Kehlani handled the physical recovery portion of the day impressively.
“She was a champ staying in a super hot sauna for over 20 minutes and stayed in the cold plunge for 10 minutes with us,” Pauline added.
Cold plunges and sauna recovery sessions have become increasingly popular throughout combat sports for recovery, endurance and mental discipline.
Combat Sports And Entertainment Continue To Cross Paths
The visit is another example of how combat sports culture continues influencing music, entertainment and celebrity fitness spaces.
Ronda Rousey’s training environments have long attracted athletes, entertainers and personalities interested in martial arts and high-performance conditioning.
Pauline herself comes from a deep martial arts background, having trained in judo at the Olympic Training Center while also building experience in stunt work and combat sports entertainment.
Kehlani Announces World Tour
Alongside the training session, Pauline encouraged fans to support Kehlani after the singer officially announced her latest world tour.
The crossover moment between music and martial arts quickly caught attention online, especially among fans of Rousey, Kehlani and combat sports culture.
